Teen GRIT

The GRIT program is a positive psychology intervention that focuses on building resilience, grit, and perseverance in Adolescent

Developed by Dr. Angela Duckworth, the program aims to help individuals develop a growth mindset and overcome obstacles to achieve their goals.

Key Components:

  1. Grit: Developing passion and perseverance for long-term goals.
  2. Resilience: Building ability to bounce back from setbacks and failures.
  3. Resilience: Building ability to bounce back from setbacks and failures.
  4. Resilience: Building ability to bounce back from setbacks and failures.

Benefits

  1. Improved goal achievement: GRIT program helps individuals stay focused and motivated.
  2. Increased resilience: Participants develop the ability to cope with setbacks and failures.
  3. Enhanced well-being: GRIT program promotes overall well-being and life satisfaction.

Applications:

  1. Education: GRIT program can be applied in educational settings to improve student outcomes.
  2. Personal development: Individuals can benefit from the GRIT program to achieve personal goals and improve overall well-being.